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Personal Development

We all need support in our lives—and personal development courses from Prajna Studios are designed to provide just that. From tools for communicating skillfully to techniques for avoiding burnout to practices for developing presence and awareness, these courses will help you grow and learn how to be more fully and skillfully who you are.


Courses

The Heart of the Matter
How to Live with Compassion and Courage
Pema Chödrön Pema Chödrön
$199
Igniting the Heart
Awakening Compassion to Transform Your World
Pema Chödrön Pema Chödrön
$129
How to Be an Adult in Relationships
Working with the Five Keys to Mindful Loving
David Richo David Richo
$149
How to Live the Bodhisattva Way
A Live Q and A Call with Pema Chödrön
Pema Chödrön Pema Chödrön
$49
How to Break Bad Habits
A Live Q and A Call with Pema Chödrön
Pema Chödrön Pema Chödrön
$49
How to Confront Fear
A Live Q and A Call with Pema Chödrön
Pema Chödrön Pema Chödrön
$49
Mindful Eating
A Course in Rediscovering a Healthy and Joyful Relationship with Food
​Jan Chozen Bays ​Jan Chozen Bays
$109
Compassion at the Edge
A Revolutionary Method for Benefitting Others without Burning Out
Joan Halifax Joan Halifax
$139
Heart of the Brush
An Online East Asian Calligraphy Workshop
​Kazuaki Tanahashi ​Kazuaki Tanahashi
$63
Finding Freedom in Illness
Cultivating Deep Well-Being through Mindfulness and Self-Compassion
Peter Fernando Peter Fernando
$63
The Essence of Yoga
A Path to Freedom from Our Habitual Patterns
Michael Stone Michael Stone
$159
Resilient Parenting
10 Mindfulness-Based Lessons to Lead Your Family through Difficult Times
Dr. Christopher Willard, PsyD Dr. Christopher Willard, PsyD
$129
Love with a Healthy Ego
Find Balance, Release Resentment, and Love Generously
David Richo David Richo
$99
Sitting Still Like a Frog
Teaching Mindfulness to Kids
Eline Snel Eline Snel
$109
How To Show Up For Your Life
A Course on Meditation for Meeting Your World with an Open Heart
Lodro Rinzler Lodro Rinzler
$53
How to Be a Mensch
The Jewish Tradition of Mussar
Alan Morinis Alan Morinis
$53