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A Course in Rediscovering a Healthy and Joyful Relationship with Food
Course•By Jan Chozen Bays
An Online East Asian Calligraphy Workshop
Course•By Kazuaki Tanahashi
Cultivating Deep Well-Being through Mindfulness and Self-Compassion
Course•By Peter Fernando
Making Friends with Yourself through Meditation and Everyday Awareness
Course•By Carolyn Rose Gimian
10 Mindfulness-Based Lessons to Lead Your Family through Difficult Times
Course•By Dr. Christopher Willard, PsyD
Teaching Mindfulness to Kids
Course•By Eline Snel
The Path and Practice of Meditation
Course•By Susan Piver
Beginning a Meditation Practice
Course•By Lodro Rinzler
