Autoplay
Autocomplete
Previous Lecture
Complete and continue
Entering the Path
Orientation and Support
Welcome to the Course!
How to Work with the Contemplations
Recommended Reading List
Frequently Asked Questions
Lesson One: Beginning at the Beginning
Lesson One Overview
Meditation Instruction
Talk One: Hinayana Discipline
Lesson One Recommended Reading
A Brief Introduction to Shamatha Practice
Lesson One Home Practice
Lesson One Contemplations
Check Your Understanding: Lesson One
Lesson Two: Cultivating Peace
Lesson Two Overview
Talk Two: The Traits of a Dharmic Person
Chögyam Trungpa on the Meditation Technique
Lesson Two Recommended Reading
Lesson Two Home Practice
Lesson Two Contemplations
Check Your Understanding: Lesson Two
Lesson Three: Discovering the Four Noble Truths
Lesson Three Overview
Talk Three: Three Stages of Learning and the Four Noble Truths
Lesson Three Recommended Reading
Lesson Three Home Practice
Lesson Three Contemplations
Check Your Understanding: Lesson Three
Lesson Four: Working with Obstacles
Lesson Four Overview
Talk Four: Obstacles and Antidotes
Lesson Four Recommended Reading
Lesson Four Home Practice
Lesson Four Contemplations
Check Your Understanding: Lesson Four
Midpoint Feedback
Lesson Five: Making a Commitment
Lesson Five Overview
Talk Five: Taking Refuge in the Three Jewels
Lesson Five Recommended Reading
Lesson Five Home Practice
Lesson Five Contemplations
Check Your Understanding: Lesson Five
Lesson Six: Deepening Your Practice
Lesson Six Overview
Talk Six: The Four Foundations of Mindfulness
Lesson Six Recommended Reading
Lesson Six Home Practice
Lesson Six Contemplations
Check Your Understanding: Lesson Six
Lesson Seven: Cultivating Clarity
Lesson Seven Overview
Talk Seven: Moving into Vipashyana
Chögyam Trungpa on the Dawn of Enlightenment
Lesson Seven Recommended Reading
Lesson Seven Home Practice
Lesson Seven Contemplations
Check Your Understanding: Lesson Seven
Lesson Eight: Cutting through with Prajna
Lesson Eight Overview
Talk Eight: What Is Prajna?
Lesson Eight Recommended Reading
Lesson Eight Home Practice
Lesson Eight Contemplations
Check Your Understanding: Lesson Eight
Lesson Nine: A Hint of Mahayana
Lesson Nine Overview
Talk Nine: From Sharpening Awareness to Walking the Path of a Bodhisattva
Lesson Nine Recommended Reading
Lesson Nine Home Practice
Lesson Nine Contemplations
Check Your Understanding: Lesson Nine
Course Feedback
Further Resources
Reading List for Continued Study
Other Resources
Talk Nine: From Sharpening Awareness to Walking the Path of a Bodhisattva
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock