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Entering the Path
Orientation and Support
Welcome to the Course!
How to Work with the Contemplations
Recommended Reading List
Frequently Asked Questions
Lesson One: Beginning at the Beginning
Lesson One Overview
Meditation Instruction
Talk One: Hinayana Discipline
Lesson One Recommended Reading
A Brief Introduction to Shamatha Practice
Lesson One Home Practice
Lesson One Contemplations
Check Your Understanding: Lesson One
Lesson Two: Cultivating Peace
Lesson Two Overview
Talk Two: The Traits of a Dharmic Person
Chögyam Trungpa on the Meditation Technique
Lesson Two Recommended Reading
Lesson Two Home Practice
Lesson Two Contemplations
Check Your Understanding: Lesson Two
Lesson Three: Discovering the Four Noble Truths
Lesson Three Overview
Talk Three: Three Stages of Learning and the Four Noble Truths
Lesson Three Recommended Reading
Lesson Three Home Practice
Lesson Three Contemplations
Check Your Understanding: Lesson Three
Lesson Four: Working with Obstacles
Lesson Four Overview
Talk Four: Obstacles and Antidotes
Lesson Four Recommended Reading
Lesson Four Home Practice
Lesson Four Contemplations
Check Your Understanding: Lesson Four
Midpoint Feedback
Lesson Five: Making a Commitment
Lesson Five Overview
Talk Five: Taking Refuge in the Three Jewels
Lesson Five Recommended Reading
Lesson Five Home Practice
Lesson Five Contemplations
Check Your Understanding: Lesson Five
Lesson Six: Deepening Your Practice
Lesson Six Overview
Talk Six: The Four Foundations of Mindfulness
Lesson Six Recommended Reading
Lesson Six Home Practice
Lesson Six Contemplations
Check Your Understanding: Lesson Six
Lesson Seven: Cultivating Clarity
Lesson Seven Overview
Talk Seven: Moving into Vipashyana
Chögyam Trungpa on the Dawn of Enlightenment
Lesson Seven Recommended Reading
Lesson Seven Home Practice
Lesson Seven Contemplations
Check Your Understanding: Lesson Seven
Lesson Eight: Cutting through with Prajna
Lesson Eight Overview
Talk Eight: What Is Prajna?
Lesson Eight Recommended Reading
Lesson Eight Home Practice
Lesson Eight Contemplations
Check Your Understanding: Lesson Eight
Lesson Nine: A Hint of Mahayana
Lesson Nine Overview
Talk Nine: From Sharpening Awareness to Walking the Path of a Bodhisattva
Lesson Nine Recommended Reading
Lesson Nine Home Practice
Lesson Nine Contemplations
Check Your Understanding: Lesson Nine
Course Feedback
Further Resources
Reading List for Continued Study
Other Resources
Lesson Seven Contemplations
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