The recommended readings in preparation for Lesson One are listed below. Due to copyright issues, we are unable to provide these readings in the course, but you can use the code PEMA20COURSE at Shambhala.com to receive a 50% discount on all Shambhala books listed on the reading list.

• “Discovering Magic” from Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa Rinpoche (pp. 67–72)
• Begin reading Emotional Rescue by Dzogchen Ponlop (Tarcher Perigree, 2016)
• Begin reading Emotional Awareness by The Dalai Lama and Paul Ekman (Holt, 2008)