Lesson One Contemplations
Consider the following:
- Recall your first encounter with the Heart Sutra and what came up for you. What was its attraction? What puzzled you? How did you relate to it as an enigma?
- What is irritating about the Heart Sutra? What is annoying?
For guidance, see How to Work with the Contemplations. You are encouraged to keep a journal during this course to record your thoughts.