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How To Show Up For Your Life
Orientation Materials & Support
Welcome to the Course!
How to Work with the Contemplations
Course Reading List
Frequently Asked Questions
Lesson One: An Introduction to Peaceful Abiding
Lesson One Overview
Talk One: An Introduction to Peaceful Abiding
Lesson One Reading Assignment
Introduction, Chapters 1 & 2 from The Buddha Walks into a Bar...
Brief Shamatha Instructions
Lesson One Practice
Lesson One Contemplation
Lesson Two: Gentleness, Discernment, and Precision
Lesson Two Overview
Talk Two: Gentleness, Discernment, and Precision
Lesson Two Reading Assignment
Chapters 3-7 from The Buddha Walks into a Bar...
Lesson Two Practice
Lesson Two Contemplation
Lesson Three: Compassion and the Six Paramitas
Lesson Three Overview
Talk Three: Compassion and the Six Paramitas
Lesson Three Reading Assignment
Chapters 8-11 from The Buddha Walks into a Bar...
Lesson Three Practice
Lesson Three Contemplation
Midpoint Survey
Lesson Four: Extending Loving-Kindness
Lesson Four Overview
Talk Four: Extending Loving-Kindness
Lesson Four Reading Assignment
Chapters 12-14 from The Buddha Walks into a Bar...
Lesson Four Practice
Lesson Four Contemplation
Lesson Five: Going Beyond Hope and Fear
Lesson Five Overview
Talk Five: Going Beyond Hope and Fear
Lesson Five Reading Assignment
Chapters 15-19 from The Buddha Walks into a Bar...
Lesson Five Practice
Lesson Five Contemplation
Lesson Six: Sacredness in Action
Lesson Six Overview
Talk Six: Sacredness in Action
Lesson Six Reading Assignment
Chapters 20-25 from The Buddha Walks into a Bar...
Lesson Six Practice
Lesson Six Contemplation
Course Feedback
Talk Six: Sacredness in Action
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