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The Heart Sutra
Orientation Materials & Support
Welcome to the Course!
Course Reading List
How to Work with the Contemplations
Frequently Asked Questions
Lesson One: Encountering Enigma
Lesson One Overview
Lesson One Video
Lesson One Reading Assignment
The Heart Sutra: Chapter 1
Lesson One Practice
Lesson One Contemplations
Lesson Two: Heart / Wisdom Beyond Wisdom
Lesson Two Overview
Lesson Two Video
Lesson Two Reading Assignment
The Heart Sutra: Chapter 10
The Heart Sutra: Part Six, p. 137
The Heart Sutra: Part Six, pp. 142–145
Lesson Two Practice
Lesson Two Contemplations
Lesson Three: Bodhisattva / Avalokiteshvara
Lesson Three Overview
Lesson Three Video
Lesson Three Reading Assignment
The Heart Sutra: Chapters 12 & 13
The Heart Sutra: Part Six, pp. 147–151
The Heart Sutra: Chapter 3 excerpt, pp. 10–20
Lesson Three Practice
Lesson Three Contemplations
Midpoint Survey
Lesson Four: Zeroness / Boundlessness
Lesson Four Overview
Lesson Four Video
Lesson Four Reading Assignment
The Heart Sutra: Part Six, pp. 155–157
The Heart Sutra: Chapter 3 excerpt, pp. 10–20
The Heart Sutra: Chapter 14
Lesson Four Practice
Lesson Four Contemplations
Lesson Five: Freedom
Lesson Five Overview
Lesson Five Video
Lesson Five Reading Assignment
The Heart Sutra: Part Six, pp. 169–170
The Heart Sutra: Part Six, pp. 177–178
The Heart Sutra: Chapter 3 excerpt, pp. 10–20
The Heart Sutra: Chapter 21
Lesson Five Practice
Lesson Five Contemplations
Lesson Six: Mantra
Lesson Six Overview
Lesson Six Video
Lesson Six Reading Assignment
The Heart Sutra: Chapter 7
The Heart Sutra: Chapter 17
The Heart Sutra: Part Six, pp. 192–195
The Heart Sutra: Chapter 3 excerpt, pp. 20–22
The Heart Sutra: Chapter 22
Lesson Six Practice
Lesson Six Contemplations
Course Feedback
Bonus Materials
Call Recording 1: Q&A with Kaz Tanahashi
Call Recording 2: Q&A with Kaz Tanahashi & Roshi Joan Halifax
Call Recording 3: Q&A with Kaz Tanahashi & Roshi Joan Halifax
Lesson Three Overview
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