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This Sacred Journey (2022)
Orientation and Support Materials
Getting Started
Introducing Our Facilitator
Guidelines for the Community Discussions
Frequently Asked Questions
Introduce Yourself!
Community Discussion
Need Technical Help? Ask Here
Live Meditation Sessions
How to Participate in the Online Meditation Sessions
February 19 Meditation Session Recording and Instructions
Final Meditation Session
Bonus Materials
Retreat Workbook.pdf
Sacred Reminders
How to Do a Retreat at Home (Video)
How to Do a Retreat at Home (PDF)
The Tibetan Book of the Dead (Audiobook)
Judith L. Lief on the Five Buddha Families
Recommended Books + A Discount Code
October 27 Call Recording
November 10 Call Recording
Lesson One: Touching Impermanence
Lesson One Overview
Talk One, Part 1
Talk One, Part 2
Talk One, Part 3
Talk One, Part 4
Practice Shamatha (Calm-Abiding) Meditation
Remember Death
Notice Passing Memories
Dedicate Your Practice
Lesson One Community Discussion
Lesson One Recommended Readings
Lesson Two: Entering the Sacred World
Lesson Two Overview
Talk Two, Part 1
Talk Two, Part 2
Talk Two, Part 3
Practice Tonglen
Work with Surprise
Make a Tonglen List
Lesson Two Community Discussion
Lesson Two Recommended Readings
Lesson Three: Gateways to Liberation
Lesson Three Overview
Talk Three, Part 1
Talk Three, Part 2
Talk Three, Part 3
Child's Practice
Alternate Realities
Your Personal Zones
Lesson Three Community Discussion
Lesson Three Recommended Readings
Mid-point survey
Lesson Four: Styles of Imprisonment
Lesson Four Overview
Talk Four, Part 1
Talk Four, Part 2
Talk Four, Part 3
Talk Four, Part 4
Pause Practice
Tonglen for the Six Realms
Familiar Realms
Lesson Four Community Discussion
Lesson Four Recommended Readings
Lesson Five: A Waking Dream
Lesson Five Overview
Talk Five, Part 1
Talk Five, Part 2
Talk Five, Part 3
Talk Five, Part 4
Remember You Are Dreaming
Purify and Restore
Lesson Five Community Discussion
Lesson Five Recommended Readings
Lesson Six: Co-Emergent Wisdom
Lesson 6 Overview
Talk Six, Part 1
Talk Six, Part 2
Talk Six, Part 3
Talk Six, Part 4
Buddha Family Walk
Qualities Game
Bardo Reflection
Lesson Six Community Discussion
Lesson Six Recommended Readings
Course feedback
Judith L. Lief on the Five Buddha Families
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